Spastic colitis


The spastic colitis is a disorder of the digestive system determined in most cases by high stress psychic type and less frequently of physical type. It is the most widespread form of colitis, but also the less serious, since it appears to be completely reversible and nothing for disabling.



Symptoms of spastic colitis

The typical symptoms of spastic colitis are abdominal pain and swelling, impaired bowel regularity alternating between constipation and diarrhea, bloating and flatulence, nausea, generalized, bad breath and bad taste in mouth, fatigue and irritability, palpitations and intense burning sensation behind and below the sternum. Recognizing the symptoms of spastic colitis is important to act quickly with proper treatment.


Causes of spastic colitis

spastic colitisAs mentioned, spastic colitis is almost always originate from a psychosomatic component. It is known that mental stress, repressed anger, anxiety and worries can have a negative impact on the functioning of the digestive system. Sometimes the origin of spastic colitis there may also be other triggers, such as an incorrect diet, abuse of certain foods, including fermented cheeses, fatty meats, sweeteners, spices, caffeinated drinks and carbonated soft drinks, obesity and physical inactivity, or causes of the organic type, such as food intolerance neglected. Depending on the causes, there are a specific diet to follow and certain remedies.



Recommended diet and home remedies

The foods recommended for those suffering from spastic colitis are apples, blueberries, carrots, cucumbers, potatoes, rice, white meat, cheese unfermented and yogurt. It is advisable, however, to abolish fatty meats, chocolate, spices and coffee.
The spastic colitis does not require hospitalization or surgery. To alleviate the symptoms to disappear and it is crucial to learn how to better manage stress. Ask your doctor, who will direct you to specific programs, such as psychotherapy, guided relaxation and meditation.